Here’s why you should always have morning sex


Here’s why you should always have morning sex

Here’s how to get it on in the A.M.

  • Published: 13:21 , Refreshed: 13:22
  • Sarah Babs
Here's why you should always have morning sexplay



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Having morning sex is a great way to start your day. It can boost your energy levels and relieve stress.

Getting busy when you first wake up has all the benefits of drinking coffee and more. Morning sex helps ease you into your workday. Having an orgasm definitely improves your mood. Read on to learn why you should have morning sex always.

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1. Your body is ready to go

Morning is the perfect time for sex because your body’s ready for it. That’s because estrogen and testosterone levels are at their peak during this time. Why does that matter? Well, one 2013 study found that your libido is affected by your hormone levels —the higher they are, the friskier you feel.

2. He will definitely last longer

The more testosterone, the better the sex. High testosterone levels will boost your partner’s libido and improve sexual function, according to one 2007 study. One older review published in 2000 also found that higher testosterone levels can increase erection strength.

3. It’s a stress reliever

One 2010 study found that pleasurable activities can reduce your stress hormone levels. That means climaxing before you head to work can put you in a great mood for the rest of the day.

4. It releases endorphins

Morning sex produces endorphins, the magical pain-relieving chemicals in your body that help boost your mood. That’s why you usually feel happier after you’ve climaxed.

ALSO READ: 5 crazy sex positions that you are missing out on

5. It counts as a workout

Sex burns about five calories per minute, according to research from the Harvard Medical School. That’s the same as going for a walk. Wouldn’t you rather burn at least 75 calories with a morning quickie, though?

Do you need someone to talk to about your sexual lifestyle? Do you have questions about sex? Do you want your sex life to be better? Send your questions to

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