Here’s why you should always have morning sex
Here’s how to get it on in the A.M.
Having morning sex is a great way to start your day. It can boost your energy levels and relieve stress.
Getting busy when you first wake up has all the benefits of drinking coffee and more. Morning sex helps ease you into your workday. Having an orgasm definitely improves your mood. Read on to learn why you should have morning sex always.
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1. Your body is ready to go
Morning is the perfect time for sex because your body’s ready for it. That’s because estrogen and testosterone levels are at their peak during this time. Why does that matter? Well, one 2013 study found that your libido is affected by your hormone levels —the higher they are, the friskier you feel.
2. He will definitely last longer
The more testosterone, the better the sex. High testosterone levels will boost your partner’s libido and improve sexual function, according to one 2007 study. One older review published in 2000 also found that higher testosterone levels can increase erection strength.
3. It’s a stress reliever
One 2010 study found that pleasurable activities can reduce your stress hormone levels. That means climaxing before you head to work can put you in a great mood for the rest of the day.
4. It releases endorphins
Morning sex produces endorphins, the magical pain-relieving chemicals in your body that help boost your mood. That’s why you usually feel happier after you’ve climaxed.
5. It counts as a workout
Sex burns about five calories per minute, according to research from the Harvard Medical School. That’s the same as going for a walk. Wouldn’t you rather burn at least 75 calories with a morning quickie, though?
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